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Oven Roasted Fish fillet with Spicy Sweet Potato Fries

Posted: Sat Dec 19, 2015 1:50 pm
by Surprise
Kathy said I Want fish tonite.....well I know where we can get one.

My inspiration last nite was to top the fillet with lemon herb mayonnaise and bread crumbs and make spicy sweet potato fries.

Any skinless fillet. Mix 1/3 cup mayonnaise, 2 tablespoons chopped fresh parsley, 2 cloves minced garlic, 2 tablespoons fresh lemon juice, 1 teaspoon minced lemon zest, 1-2 grinds of black pepper. Preheat oven to 400 degrees. Top fillet with mix, sprinkle with fresh bread crumbs
Bake 12-15 minutes depending on fillet.


Spicy sweet potato fries: Peel and cut sweet potato into fries. add to mixing bowl a couple tablespoons of canola oil. Add fries to coat and dump on a foil lined cookie sheet. Sprinkle with your favorite hot spice. I use a Kansas City rub with extra Chipolte pepper flakes added and bake 12-15 minutes.


Sprinkle with salt and Enjoy with the fish.